This is the location of our OWS training/Clinic at Port Dickson. We also organize at Putrajaya lake (Botanical Garden). The swimming route could be changing from time to time to allow swimmer to feel different swimming condition. Our itinerary is generally not changed.
OWS Training: The session is meant for beginners and also season OWS swimmers. You can swim as many loops as you want but within the given period. First timer is not allowed to enter the session.
Clinic session: Meant for first timer. The session is guided by a coach in learning basic OWS skills such as water safety, navigation, turning, water entry/exit. Prerequisite: You must be able to swim freestyle 200m.
We provide the safety measures like kayak, boat, marking buoys and lifeguard. and also light refreshment.
Note: Date/time is subjected to change
Our typical Itinerary
Itinerary:
8:45 onsite registration open
8:50 safety briefing
9:00 swim/training begin
10:30 swim end
11:00 refreshment
2019 OWS TRAINING/CLINIC SCHEDULE
12 jan 2019 - Putrajaya OWS Clinic/Training Saturday
26 jan 2019 - PD OWS Clinic/Training - Saturday
9 Feb 2019 - PD OWS clinic/training - Saturday
24 feb 2019 - PD OWS Challenge MOWS S-1 - Sunday
24 mar 2019 - PD OWS clinic/training - Sunday
13 Apr 2019 - Putrajaya OWS Clinic/Training Saturday
21 Apr 2019 - Putrajaya Swimfest MOWS S-2- sunday
22 jun 2019 - PD OWS clinic/training - Saturday
7 jul 2019 - PD 10KM Marathon Sunday - Sunday
20 jul 2019 - PD OWS clinic/training - Saturday - Cancelled
17 Aug 2019 -Putrajaya OWS clinic/training - Saturday
25 Aug. Bkt Merah 3KM (MOWS S-4) Sunday - Cancelled
21 sep 2019 - PD OWS clinic/training - Saturday
5 oct 2019 - Perhentian Island marathon MOWS S-5
19 oct 2019 - PD OWS clinic/training - Saturday
TBC - PDOWSC II - MOWS S-6
16 nov 2019 - PD OWS clinic/training - Saturday
14 Dec 2019 - Putrajaya OWS clinic/training - Saturday
29 Dec 2019 - PD OWS clinic/training - Sunday
Other OWS events
23 March 2019. Tanjung Aru, Sabah 5.5km (tbc)
27 April. Labuan 5.4km
7 July. Bali (tbc) 10km
28 July. Caramoan 15km
3 Nov. Krabi Oceanman
7-8 Dec 2019 Thailand Swimathon, Pattaya