OWS clinic; your learn necessary skills of sighting/navigating, water entry/exit, buoy turning, changing direction, drafting, resting while moving, stroke adaption.
Location
This is the location of our monthly clinic. The trainees will have plenty of time to practice new skills learnt. We also video your swimming. Minimum requirement : you are able to swim freestyle 100m continously.
Our typical Itinerary:
8:30 site registration
8:45 safety briefing
9:00 clinic session begin
10:15: OWS practice
10:45 : clinic end
11:00 refreshment
Sample videos taken during the clinics