SUP Rescue Crash Course 03.03.24

The course is offered to a bronze medallion holder or a swimmer with a pace of 2:30min per 100m swim or below

Date: 03 Mar, 2024

Venue: Pantai Tanjung Tuan / Tanjung Tuan SUP Station (TTS)

Fee: RM125 (including equipment)

Entitlement: E-cert

Minimum requirement: Bronze medallion holders or able to swim 100m under 2 min 30 secs

Awards: Best Team of 2, Best Solo performance

Itinerary

8:30 registration

8:45 session begin

9:45 water break

10:00am session resume

11:00am SUP lifesaving games

12:00pm session end

coverage:

Basic SUP paddling technique

Self rescue Technique

Water Entry/Exit

Practical on Prone (kneeling & on belly)

Perfecting navigation

Changing pace & sprinting

Fast beach start

Flip rescue technique

Rescuing conscious and unconscious

Location

Tanjung Tuan SUP Station

Port Dickson

Email: sporton.united@gmail.com

Telephone: 013 352 1581