OWS Lake clinic 11th & Swim2Survive 12th

Registration period:    6th to 10th  May 2024.  


Note: Slots for Swim2Survive are no longer available. We will share our next session


Event date:  11th OWS clinic & 12th Swim2Survive

Max Pax: 6 pax

Location: Tasik Widuri Rawang

Min Age: 13th year old

Requirements: Able to swim 400m freestyle continuously in a pool for beginners session (OWS Clinic).

Entitlement: E-certificate (upon request), drinking water,  Water Safety

Note: Wearing Swimming buoy is compulsory.


Events types: 

      1. Beginner  Clinic  (Fee is RM80) - Designed for first-timers; transition from pool based to open-water. The session is to introduce essential OWS skills to help you prepare for your first open water race. Learn how to overcome anxiety, how to sight & navigate, how  to turn, etc and gain confidence to swim in a lake. 


       2. Swim2Survive (Fee is RM80)- This session is for a non-swimmer or weak swimmer.  The program is designed to train individual to perform self rescue in a deep water by treading (30s to 60s) and swim to safety (25-50m)


Itinerary (AM)

8:00 - Site registration  

8:30 - Session Start

11:30 - Session Start




Select the session and click on the photo accordingly.

Location: Tasik Widuri, Rawang