PS OWS Clinic & Training (28.09.25 )



Registration period:  22.09.2025   to 26.09.25

Event date:28th Sept 2025

Location: Pantai Tanjung Tuan, Port Dickson

Mandatory: Swimming buoy

 

Events types: 

      1. Beginner  Clinic - Designed for first-timers; transition from pool based to open-water. The session is to          introduce essential OWS skills to help you prepare for your first open water

race. Learn how to overcome anxiety, how to sight & navigate, how  to turn, etc and gain confidence to swim in the sea.  Pre-requisite: able to swim freestyle 400m in a pool under 12 min. 

      

     2. Self-training Session - This session is suitable to swimmers who already have OWS basic skills  and would like to practice and condition by themselves. A swim course is setup with marking buoys, craft and lifeguard support. No coaching provided. First-timer is not recommended.  

 

Itinerary (AM)

8:00 - Site registration   

8:50 - Safety briefing 

9:00 - Session Start 

11:00 - Self Training End

11:15 - OWS Clinic End

 


To register:

Click On the 28.Sept. OWS Clinic & Training Picture from the below list


Location (Pantai Tanjung Tuan) / Google search by Tanjung Tuan SUP Station