PD Thistle OWS Clinic for beginners/Training (22nd July - Saturday)
Registration period: 18st Jul to 21st Jul 2023.
Event date: 22nd Jul 2023
Max Pax: 15
Location: Thistle PD Resort
Min Age: 13 year old
Requirements: Able to swim 400m freestyle continuously in a pool for beginners session.
Entitlement: E-certificate (upon request), drinking water, Water Safety
Events types:
1. Beginner Clinic - Designed for first-timers; transition from pool based to open-water. The session is to introduce essential OWS skills to help you prepare for your first open water race. Learn how to overcome anxiety, how to sight & navigate, how to turn, etc and gain confidence to swim in the sea.
2. Self-training Session - This session is suitable to swimmers who already have OWS basic skills and would like to practice and condition by themselves. A swim course is setup with marking buoys, craft and lifeguard support. No coaching provided. First-timer is not recommended.
Itinerary (AM)
8:30 - Site registration
8:50 - Safety briefing
9:00 - Session Start
11:00 - Session End
.